Acupoint Workout Cards & Exercise Cards – BODYWEIGHT Fitness Card Deck – Great Bodyweight Exercises Flash Cards Guide for Fitness at Home & Gym – Personal Training Work Out Programs for Women & Men

Brand: Acupoint

Features:

• Exercise at home: This set of 53 workout cards contains simple and effective exercises so you can maintain your fitness at home. Easily tone and strengthen your core, legs, glutes, biceps, triceps and abs. The exercise cards contain a variety of different bodyweight and toning exercises to suit all levels. Effortlessly customize your workouts to suit you and go at your own pace. If you prefer to exercise at home, this card set is the perfect, hassle-free solution to effective home workouts.
• Excellent value: This fitness card deck offers excellent value for money. It’s a one-time investment that keeps on giving. Stay fit and healthy with this reusable set. Customize your own personal workouts to suit you. It’s much cheaper than a gym membership or personal training session! The training cards can be used as home workout cards or workout cards for the gym.
• Easy to use: This set of gym exercise cards contains easy reference pictures and simple instructions. Easily create customized workouts in seconds and vary your practice depending on your mood and fitness level. No more boring workouts! Change up your routine when you need to. The workout flash cards are excellent for anyone who wants to improve their fitness level. They’re great for students, athletes, home workers, personal trainers, moms and dads.
• Portable: This set of fitness cards is easily portable. Take them with you to work, the gym, travelling or on vacations. It’s the simple and easy solution to stay fit on the go. The bodyweight exercise cards are convenient to store and use, there’s no need to worry about turning pages in a book or watching repetitive fitness videos. The travel exercise cards are a great motivational tool to keep you organized with your home fitness program.
• Durable: Made from high quality card stock, the workout cards are perfect for the gym or home fitness. They’re highly durable, waterproof and have been designed to withstand frequent use. The strength training cards are a valuable tool for personal trainers and fitness professionals. Easily make customized routines for your clients or personalized flip charts.

Binding: Cards

Details: PERSONALIZED WORKOUTS Now its easy to create customized workouts with these versatile workout cards. Change up your routine to suit your age and fitness level. Theres exercises to suit everyone. Its perfect for those who like to exercise at home, gym goers, sportsmen, sportswomen, fitness professionals, personal trainers or anyone who wants to improve their strength and fitness. If you work from home, its the perfect way to keep fit during breaks. Alternatively, take the fitness card deck with you to the gym for convenient workout prompts. Its the simple solution to portable fitness whenever you need it. CONVENIENT AND EASY TO USE The workout flash cards are so easy to use with quick reference pictures and simple instructions. Its straightforward to follow, even for beginners! The durable design means you can take them anywhere. If youre super busy and always on the go, this is a great solution for you. MULTIPLE USES The workout cards are so versatile and have multiple uses. Utilize them for home fitness, home workouts, gym workouts, personalized fitness programs and travel workouts. Strengthen and tone your muscles for a full body workout. Target problem areas by making your own workouts. If you work in the fitness industry, these cards are a must to use with your clients.

Package Dimensions: 5.1 x 3.6 x 0.7 inches